Jun 7, 2012

ProFema for Menopause Relief

Menopause is a natural process of aging yet it comes with some uncomfortable side effects such as hot flashes, night sweats, fatigue and mood swings. At any age a woman does not want to be slowed down by her body's balance and therefore there is a booming market for supplements aiming to provide comfort and relief for women going through this process.

ProFema aims to combat these side effects. Although there are many supplements claiming to achieve the same, ProFema takes a different approach. Whilst other pills contain just the active ingredients to target menopausal symptoms, ProFema does this as well as supplying the body with a host of essential vitamins. The theory behind this is that a stronger and healthier body is more capable of fighting unwelcome symptoms and unbalances and absorbing the helpful herbal extracts contained in the pill. Therefore ProFema contains a list of vitamins that promote a healthy balanced body.

In correlation to this theory, ProFema also contains digestive plant enzymes aimed at breaking down proteins, fats and carbohydrates etc. Helping the body digest its food leaves more energy for use elsewhere. In this case, absorbing balancing herbal extracts and fighting menopausal symptoms.

ProFema contains many standard ingredients, each known for their calming and balancing effects on the body. However, it also contains Burdock Root, which is said to help purify the blood. In Eastern medicine, many experts believe that this is essential to combating menopausal symptoms as blood weakness is said to contribute to hormonal imbalances. Hormonal imbalance is one of the key causes of menopausal symptoms such as hot flashes.

ProFema also contains the more typical ingredient Black Cohosh that is used as a replacement of estrogen that the body lacks during menopause. One of the key problems during the menopause is a sudden drop in estrogen in the body so if the body can be artificially encouraged to continue producing the hormone, side effects should decrease. Research shows that the active ingredients can help minimize hot flashes by 57% and help ease intensity by 38%. Another ingredient found in other effective menopause supplements is Dong Quai. This ingredient In Chinese medicine is said to have a balancing effect on the female hormonal system, naming it the "female ginseng".

ProFema contains more ingredients than a lot of its competitors. It contains a host of vitamins, superfood complexes, minerals, bioflavonoids, digestive aids/enzymes, herbal extracts and co-nutrients. All of the ingredients work in harmony with the body and the pill must be taken daily to see results.

Get the facts and read more reviews here: ProFema

Natrol Black Cohosh Review for Menopause Relief

Black Cohosh is an all-natural ingredient used for its medicinal properties. It is from the buttercup family and is a plant native to North America. In native American times this plant was used to treat a whole host of conditions such as menstrual cramps, muscle pain, sore throats, coughs, indigestion and arthritis.

In more recent years it was used for rheumatism (arthritis and muscle pain) but has recently been found to be useful in the treatment for the side effects of menopause such as hot flashes and night sweats. Black Cohosh also have some interesting chemical effects that may promote healthy brain function in a similar way to serotonin. It is known to mostly help with the immune system, hormonal balance and inflammation of the body. Hence it's many different uses. Its effects on menopausal women are similar to that of estrogen and it is often clamed that it also supports the proper use of estrogen in the body.

The fresh dried roots and underground stems of the plant are the part used medically and can be taken in many forms such as teas, capsules and liquid extracts. This makes the supplement easy to consume for people who have problems swallowing pills or capsules.

One study found that the extract was beneficial to menopausal symptoms over a six-month period. However, a year long study did not find any significant health benefits in the particular test group used. More research is still being done on the effects of Black Cohosh as so many women claim to use it effectively and continuously.

As Black Cososh is said to possibly promote the production of estrogen, it is to be taken with care. Women with medical issues focused around hormonal changes and productions should stay away from this extract. For example, women who are pregnant or have any cancer of the breast, prostate, ovaries or uterus.

Black Cohosh has some possible side effects such as indigestion, headaches, nausea, perspiration, vomiting, weight gain and low blood pressure. Excessive doses can lead to seizures, visual disturbances and slow or irregular heart beat. However these are rare and if the extract is taken as recommended are very unlikely. Of course, if a consumer has any allergies to plants and flowers it is important to find out if Black Cohosh is appropriate to be taken.

As a single extract, women are directed to take two capsules per day. The benefits and effects of the supplement may take some time to occur but are said to do so if taken regimentally.

Get the facts and read more reviews here: Natrol Black Cohosh

Necessary Tests in the First Quarter of Pregnancy

Pregnancy is a major change in a woman's life, on the one hand the physical and mental changes characteristic of this period. First trimester of pregnancy and the first 12 weeks, is the most important and decisive stage in the future child's harmonious development.

Unfortunately, over 60% of all pregnancies do not survive more than 2-3 months, or stop evolution or progress to miscarriage, without taking into account the multitude of voluntary abortions "on demand". Misconduct are the main causes that induce changes in chromosomal abnormalities incompatible with survival.

The first eight weeks are crucial for embryonic development. Drug administration or action of various external factors on embryo or zygote stage (before day 20), have the effect of "all or nothing", that kills the embryo.

Organogenesis occurs between 3-8 weeks, extremely important period in which various external agents (drugs, parasitic and bacterial agents, physical agents, etc..) Acting on products of conception may have an effect malformation. The consequences of this process are the abortion, lethal malformations, metabolic or functional defects that will manifest later in life.

Of these, blood counts, transaminases (SGPT, SGOT), glucose, uric acid, urea, creatinine (blood measurements) allow shaping haematological and biochemical status of pregnant women. Pointing out any pathologies, previously known or not, should be taken to enable treatment decisions and monitoring throughout the pregnancy.

Routine HIV antibody detection is performed (Ac HIV) and Treponema pallidum (VDRL) for the diagnosis of HIV, syphilis, respectively. Active infection with Treponema (syphilis) in the first three months of pregnancy can result in miscarriage, but not actually a rule. Regardless of when the contamination occurred, treatment is mandatory.

Detection of hepatitis C virus infection is by detection of specific antibodies (anti HCV Ac). In this case their decision to continue the pregnancy is difficult and depends very much on the woman, and the results of investigations. In any case, pregnancy can seriously aggravate the disease.

Determination of hepatitis B virus antigen (HBsAg) is done only in situations where this analysis was performed by more than three months ago from when they make these determinations. As with C virus infection, pregnancy can hasten the evolution of viral hepatitis B, resulting in death. Vaccination in pregnancy is not recommended.

Chlamydia trachomatis infection can sometimes result in miscarriage, but when this does not occur - can cause serious infections to the mother and fetus. Ideally, detection and treatment of infection to be made in preload.

Another important investigation is represented by vaginal secretion. The vagina can confine a number of bacterial agents, most frequently coming from the large intestine, inducing a series of symptoms (leukorrhea, pain with intercourse, local itching, etc..) And abortion complications that may culminate in the first quarter. These infections once detected, is easily treated with specific antibiotics.

Natural Cures for Endometriosis 3

Endometriosis is the medical condition in which cells from the lining of the uterus or endometrium cause pelvic pain in different ways. There are natural cures for endometriosis which vary from woman to woman depending on the effectiveness of the cure. There is no specific cure for endometriosis, in many people menopause will abate the process. One theory suggests that endometriosis is an auto immune condition. So in that case if the immune system is compromised with food intolerance, a cure is to remove that food from the diet and in some people it can have an effect. Some common intolerance in people with endometriosis are claimed to be wheat, sugar, meat and dairy. Avoiding foods high on hormones and inflammatory fats also appears to be important in endometriosis pain management. Eating foods high in indole-3-carbinol, such as cruciferous vegetables appears to be helpful in balancing hormones and managing pain.

Another natural cure is the consumption of omega 3 fatty acids in particular EPA, as a food supplement. The use of soy has been reported to both alleviate pain and to aggravate symptoms depending on the person and that means one can try it and monitor oneself to find out if it is indeed helpful for themselves.

Physical therapy for pain management is another natural cure for endometriosis. Physical exertion such as lifting, extended standing or running does exacerbate pelvic pain. Use of heating pads on the lower back area also may provide some temporary relief from the symptoms associated with endometriosis.

Another natural cure that can be used is natural progesterone cream. It needs to be rubbed on the wrists, arms, thighs, or chest at a dosage and schedule recommended by a professional doctor and monitored for the effects and reactions that might occur.

Due to the fact that another cause of endometriosis is stress, herbs and nutrients that alternative practitioners commonly recommend for stress reduction including Ashwaghandha, B vitamins, Vitamin C, Zinc, Magnesium and Ginger Tea are also known to be useful. Other stress reduction methods include Relaxation Response, Mindfulness Meditation and Diaphragmatic Breathing. Relaxation Response is a technique practiced by finding a quiet place and sitting in a comfortable position. Relaxing your muscles, closing your eyes, choosing a focus word, phrase, or prayer that has special meaning to you. Then breathing slowly and naturally for twenty minutes a day four times a week. Mindfulness meditation is similar but instead of focusing on something you passively listen to your own thoughts without judging them in the present moment. Diaphragmatic breathing is one more breathing technique which involves teaching one to breath with the diaphragm.

A final natural cure that may benefit those who have endometriosis is Hydrotherapy. Hydrotherapy is a bath which involves sitting in a tub filled with hot water for three minutes and then getting up and sitting in another tub filled with cool water for one minute. The hot water cold water cycle is repeated another three times, and usually is not done during menstruation. As with any therapy or treatment a professional doctor should always be consulted.

Remifemin Review - Menopause Relief Supplement

As any woman who has or is soon to experience the symptoms of menopause knows, there is a great deal of physical and emotional discomfort associated with it. The strains put on the female body these days matched with the hormonal imbalances that are becoming all to common in today's society. Relief is not always easy to find, especially without the use of doctor prescribed medication. Remifemin is a compromise of sorts, and appeals even to those who do not enjoy taking herbal supplements.

Many do not realize that herbal supplements can have the capacity for "side effects" and "reactions" just as serious as the mood swings and hot flashes of menopause. Remifemin has only one ingredient, and it is found to be the most useful and common for treating menopausal symptoms. Black cohosh, the ingredient in question, has stood up to all scientific scrutiny. Countless tests have been performed, and it always ends with a real and measurable effect. Mood swings, hot flashes, and cramps often see a drastic reduction in severity and frequency when black cohosh is being used to safely treat the problem. Native Americans were quite fond of black cohosh and it's properties, utilizing it as one of their most commonly prescribed herbs, and not for menopause or women alone.

Other uses for the black cohosh found in menopause medications include a light and non-harmful sedative. This of course does not mean it will cause you to fall over, but simply ease the strain of a very straining time. Cold prevention and treatment is another common application, which is an attractive prospect for those wanting a natural, non pharmaceutical cold remedy. Studies show also that it is helpful in keeping kidneys clean and functioning properly.

All of the areas that black cohosh has an effect on are influenced greatly by it, and people almost always see an improvement. Yet still being only a single ingredient in a supplement is uncommon, and for that reason it is wise to combine it with other supplements that you can be sure will not react negatively. A good place to start is with other supplements. What is in them, and what they treat will serve as a good starting point for what to combine black cohosh with. A few other common supplements found in conjunction with it include red clover, and wild yam. They help serve the purpose of producing needed chemicals to assist with the cohosh, and together one can be confident in a shorter, less severe reaction to a natural and beautiful part of a mature woman's life.

Get the facts and read more reviews here: Remifemin

Ostomates and Childbirth

Many lady ostomates have questioned their ability to have children, and in the process have either postponed or done away with the idea of becoming pregnant. However, experience and studies have shown that ostomies are seldom a deterrent. Close professional monitoring throughout the gestation and delivery can just about assure a normal and memorable experience.

Pre-Conception:

Most doctors would likely recommend at least a year to recoup from the surgery followed by a complete medical evaluation to assess reproductive health before attempting conception. Good physical condition including healthy vitamin and mineral levels are critical. Poor intestinal absorption may have led to lack of iron, folic acid, and vitamin B. Additionally a fully recovered abdominal wall from the ostomy surgery is a must. Usually, with no fertility issues present, a normal pregnancy should be awaiting you after that period.

Complications:
The major complication possible is an intestinal obstruction. The uterus dilates and tends to rest on the intestines creating pressure and preventing effective stool discharge. If this occurs, you may have to switch to a liquid diet and lay on bed as much as possible. A more extreme alternative may require hospitalization and intravenous therapy. If this fails, surgery might have to be performed including a caesarean section to allow access to the obstructed intestine.
Morning sickness and nausea may happen just like in most pregnancies. However for women with ostomies this may be a sign of intestinal obstruction. If nausea and vomiting become severe, a health professional must get involved.
A stomal prolapse may develop but it will usually resolve after the pregnancy and will not require your doctor's intervention. If you can manage your ostomy supplies, there is probably nothing to be alarmed.
Higher progesterone levels may lead to enlargement of the uterus which in turn might create constipation.
Peristomal hernias may originate as well. Wearing an ostomy belt during the pregnancy would help (a few sizes might be needed as the abdomen enlarges). After delivery, the hernia is likely to wane or disappear.
The stoma may widen due to uterine pressure. You will need to change to ostomy bags with a larger opening. The stoma may or may not return back to its original size after delivery. You may also have to deal with more frequent pouch changes.
As the abdomen increases in size, it becomes increasingly difficult to see the stomal opening. Placing the skin barrier and the bag may require that you use a hand mirror or that you ask for help.
Colostomates who irrigate will have to go for drainable pouches during the last stages.
Those with ostomies because of Crohn's disease or ulcerative colitis might need extra precautions because of a slight chance of recurrence.
Urostomates might experience stretching from the ureters or the ileal conduit causing mild incontinence, but when adequately watched, it can be managed effectively.

Birthing:

The birth itself should present no more complications than for a woman without a stoma. Normal vaginal deliveries are completely possible. Nevertheless your doctor might recommend a caesarean section specially if the rectum was removed, if there is an internal pouch, or another special circumstance. In case of a C-section, it might be a good idea to have a surgeon present at delivery. An incision is bound to find adhesions around organs and could complicate matters.

Pregnancy Cravings: Dangerous or Not?

Pregnancy cravings are common and most women experience them. These strong food cravings are probably triggered by hormonal changes or a possible nutritional deficiency. They can happen at any stage of pregnancy, but commonly occur in the first trimester. In fact, pregnancy cravings in first semester can often be one of the first signs of pregnancy.

Early pregnancy cravings can be mild or very intense. They are not dangerous for your health, but you need to remember that your baby needs all important nutrients so you need to resist the urge to eat only the food you crave the most. Healthy, balanced meals are important for your child's development.

Common Pregnancy Cravings

A woman can have any type of pregnancy craving. It's not usual to have a strong preference for salty, sweet or spicy foods. These strong cravings often occur at night. While a woman can crave any food, there are some very common cravings that most women experience.

Common cravings include:

Pickles. This is the most common craving. Pickles are rich in salt and water, and women need more sodium in pregnancy. Another popular choice are olives.Sweets. Ice cream and chocolate are high on the list of popular food cravings. Chocolate is rich in iron and magnesium, and it's recommended to choose dark chocolate over milk chocolate. Other women crave ice cream or cupcakes.Cheese. This is one of the healthiest cravings but it may signalize lack of calcium.Bacon. This craving often comes with a craving for cheese. It may signalize an increased need for proteins and fats.Other popular cravings: peanut butter, eggs, apples, potatoes.

Weird Pregnancy Cravings

It's important to understand that your food cravings, even if they are unusual, are normal. These cravings are not a threat, as long as you remember to eat balanced meals. However, there are some weird cravings that are dangerous. This condition is known as pica, and it manifests itself as a strange craving for different substances. Some of these non-food items can be very dangerous for your baby and you.

Some women crave strange things during pregnancy, such as chalk, clay, dirt and other substances. This may seem very odd, but these weird pregnancy cravings are real. It's not really clear why pica happens, but it's sometimes a signs of nutritional deficiency. For example, your body needs more calcium or iron and this is why you get these strange pregnancy cravings.

It's important to resist the urge to eat these substances, since they can be very harmful for your child and yourself. This is particularly true for eating clay or dirt, which contains high percentage of lead. This can be very harmful to your child and it can lead to various problems, such as decreased verbal IQ or delayed motor skill development.

Medical professionals agree that you should consult your doctor if you experience pica. You will be tested for nutritional deficiency. It is crucial to resist the urge to eat non-food items at all costs. Resisting these strange pregnancy cravings is important for your baby's health.

Read more articles on pregnancy related issues, Learn What to Do and Not to Do in Early Stages of Pregnancy and how pregnancy miracle can help you. Visit http://pregnancymiracleprogram.com/ Today!

Reserveage Menopause Advantage Pill

Hitting the menopause can be a stressful time with a lot of discomfort and unwelcome distractions from your busy daily life. Many supplements and menopause aids claim to help reduce symptoms and return your body to a comfortable state. Menopause Advantage is a new supplement claiming to do just that.

The main issue as women age is the reduction in the hormone estrogen which is higher when a woman in of a fertile age. The reduction in this hormone creates an unbalance, which at first can cause negative side effects. By combining two key ingredients, Menopause Advantage claims to restore balance within the body and calm symptoms. These two ingredients are Resveratrol and Dong Quai.

Resveratrol reportedly acts as a phytooestrogen in some women's bodies. It has been suggested that it has helped the effects of aging and can act in a similar way to estrogen. Resveratrol is an all-natural ingredient as it is extracted from the root of the medicinal Japanese Polygonum Cuspidatum plant.

In Chinese medicine, Dong Quoi is said to have a balancing effect on the female hormonal system, naming it the "female ginseng".

Other ingredients included in the pill are Genivida Genistein which is an allergen-free form of Phytoestrogen Geinstein. Black Cohosh is also highly present which is used as a replacement of estrogen, which the body lacks during menopause. Research shows that the active ingredients can help minimize hot flashes by 57% and help ease intensity by 38%.

Menopause Advantage also claims to heighten energy levels, which are often low in menopausal women. Another symptom claimed to be reduced, is night sweats. The organic herbs used in the pill are specifically designed to work in harmony with the body and without any negative side effects or artificial ingredients.

Benefits: The pill can help with menopausal symptoms such as hot flashes and hormonal imbalances however there is no guarantee person to person.

It is organic and made of all natural ingredients.

Menopause Advantage may also promote cardiovascular health.

Negatives: Women taking this pill must commit to it as daily doses are required for the ingredients to be effective. One capsule per day.

Pregnant or nursing women cannot take this product.

Slightly higher price than competitor products listing similar ingredients.

Ingredients: Organic French Red Grape, Certified Organic Red Grape Seed and Grape Pomace, Natural Wild Japanese Knotweed, Black Cohosh, Vitimin K2, Genivida Geinstein, Red Clover, Pometgranate, Dong Quoi.

Get the facts and read more reviews here: Reserveage Menopause Advantage

Nature's Way Soy Isoflavones

There are many pills and supplements designed to help women during menopause, many containing a very long list of ingredients. Some would argue that it is healthier to take supplements individually. Nature's Way Soy Isoflavones is a supplement used during the menopause for hormonal unbalance. One of the key issues in the female body during menopause is the unbalance of hormones and lack of estrogen. Nature's Way Soy Isoflavones aims to bring the body back to normal hormonal level, which in turn reduces many unwelcome side effects of the menopause. This supplement can also be used during perimenopause and menstrual cycles in younger women.

The active ingredient Soy Isoflavones are a naturally occurring part of the soybean. An age old part of Asian cultures, Soy is now being recognized by the western world in the treatment of female hormonal imbalances and also for other health issues.

The soybean is a widely used extract for a variety of ailments and body issues. It has been claimed to help many chronic diseases although testings are yet to be 100% conclusive. As the soybean has been used for so many thousands of years apparently effectively, it is only a matter of time until it is completely accepted as a medicine. The soybean was considered as one of the 5 holy crops in Asia. Others included wheat, barley and millet.

Soybeans are very nutritious if consumed directly as a food. They are high in protein, carbohydrates, amino acids, vitamins and minerals. Therefore the health benefits can also be nutritional. Soy isoflavones contain mostly proteins, soy bean oil and carbohydrates.

Soy isoflavones have also been found to be helpful with postmenopausal bone loss and even the prevention of spontaneous prostate-related cancer. Therefore it has a whole host of uses.

Soy isoflavones have been found to be effective for hot flashes during the menipause in term of intensity and frequency. This is wonderful news for women going through the menopause as hot flashes can be extremely uncomfortable, inconvenient, distracting and lets not forget, embarrassing if combined with excessive sweating which is common.

Nature's way Soy Isoflavones is standardized to 40% isoflavones are include genistein, daidsein and glyciten extracts. Users are directed to take one capsule up to three times each day, preferably with food or a full meal.

Benefits: could help with hot flashes during menopause and contains vitamins

Negatives: Must be taken daily and only contains one ingredient.

Get the facts and read more reviews here: Natures Way Soy Isolfavones

Preventing Yeast Infections 101

Yeast infections affect 3 out of 4 women. Many are recurring sufferers without a clue in preventing yeast infections, which can be annoying and embarrassing most of the time. Some of us don't like to admit it, because of the "nasty" opinions others put on us, but it's really not that serious and it's completely natural. The irritation, the itching, and the discomfort can make you crazy. The sad part is when you think it's vanished; it sneaks right back on you and sometimes even worse than before, making your life miserable.

The key if you suffer with recurring yeast infections is to figure out what's the cause, then incorporate some preventative methods. If not you will only clear up the yeast infection flare-up instead of actually keeping the overgrowth of yeast at bay. There are ways in preventing yeast infections that can permanently remedy this aggravating problem. In addition, you can alleviate the harsh pharmaceuticals from your routine yeast infection outbreaks and cure yeast infections permanently.

WHAT IS IT?

Yeast infections are caused by Candida albicans, which are bacteria present in the vaginal area. This is the most common and frequent symptom of a Candida imbalance is, but symptoms can also include chronic headaches, unexplained fatigue, depression, and other frequent infections throughout the body. This bacteria is kept at bay by the healthy bacteria. However, if the good bacteria are compromised, the candida can multiply hastily and cause an infection.

There are unlimited reasons why you may suffer with one, including:

A weakened immune system.

A change in the vaginal environment.

Injury.

Intercourse.

Increased pH.

Increased heat and moisture.

Allergic reactions.

Hormonal changes.

Unhealthy bacteria over-populating.

PREVENTION METHODS

Wear cotton underwear.

Avoid wearing tight-fitting pants and shorts.

Change wet clothes immediately.

Douching is a NO, NO!

Don't use scented powders, scented tampons, and feminine deodorant sprays.

Wipe from front to back after using the bathroom to avoid spreading bacteria from the anus to the vagina.

Beware when you're taking antibiotics, they also destroy the healthy bacteria while killing off bad germs from an infection.

ALSO

Boost your immunity.

Try to keep stress levels low, at least try.

Include natural healthy cultures of "GOOD" bacteria in your diet.

REMEMBER

The only way to this annoying problem is to take control of your body. You get different results when you try something different.

Complete relief is possible for your feminine health!

As a long time user, researcher, and advocate of natural products Tawanna L Myles is an author, product developer, and natural wellness consultant who is committed to serving women by providing education, research, and the finest quality of effective natural supplements. Get more info about health cultures of "good" bacteria at http://www.tryyefense.com/.